Macadamia nuts are native to Australian fields and have gained popularity over time owing to their medicinal value especially to people with high Cholesterol level in their systems. The macadamia nuts contain monounsaturated fats which is a key compound for controlling cholesterol levels. The nuts contain components that are relevant to one’s health and these components include natural oils, protein, dietary fiber, carbohydrates, minerals, vitamins (Vitamin B1, B2, B5, B6 and E), Antioxidants, as well as 3040 Kilojoules per 100g/747 calories. All these nutrients will boost your general health by reducing risks of cardiac conditions, prevention of free radical damage and most importantly, reduce rate of cancer in your body.
A nut intolerance is very different than an allergy. In an allergy, the body’s autoimmune system’s response to substances it considers a harmful antigen. In a food allergy the body mistakes certain proteins in food as harmful and creates an inflammatory response. In a food intolerance, rather than the offensive food setting off an autoimmune response, instead it usually just disrupts or upsets the digestive tract. The common nut intolerances are peanuts and tree nuts (such as walnuts, pecans, almonds).
Signs and symptoms of a nut intolerance include: nausea, stomach pain, gas, cramps, bloating, vomiting, diarrhea, heartburn, headaches, and gastric irritability. Which are not to be confused with the more serious signs of an allergic reaction such as: hives, rash, shortness of breath, chest pain, and anaphylaxis.
ESSENTIAL TIPS ON TREE NUT ALLERGY
Tree nut allergy is also known as food allergy. The conditions of the tree nut allergy range from hypersensitivity in people to the dietary products which could be extracted from the tree nuts. This could lead to the immune system of the body being over-reactive. As soon as the mild symptoms begin to become severe, if care is not taken, it could lead to death. If you do not know tree nut allergy very well, it could be mistaken for peanut allergy. The cause of allergic reactions is the major difference between peanut allergy and tree nut allergy. It is very obvious that dried fruits are the cause of tree nut allergy but as regard peanut allergy, it has many allergens. But the two have similar symptoms despite the fact that allergy does not usually have peanuts allergy.
A common form of allergy that affects millions of people globally is that of allergies to tree nuts. This is characterized by extreme sensitivity to products created in part with tree nuts that generates an extreme reaction in a person’s immune system. The resulting physical symptoms from this hypersensitivity can be mild or extreme and can hospitalize or cause death. Examples of tree nuts are walnuts, Brazil nuts, pistachios, chestnuts, pecans, cashews, macadamia nuts, pine nuts and hazelnuts. There are rare instances of allergies of one person to many if not all forms of nuts available and as a safety precaution they are advised to avoid any and all nuts available. For the majority though, this is not the issue even though some proteins in nuts to which one is allergic to is present in nuts to which they are not allergic to. Increased sensitization to any nuts will occur with prolonged exposure to the particular nut generating variations of allergic reactions from mild to extreme symptoms.
Food allergies are usually exaggerated types of immune system responses that are triggered by specific foods. Normally, the immune system works to defend the body against possibly harmful types of substances, toxins, viruses and bacteria. However, some people have defence reactions against certain foods, causing the body to produce immunoglobulin type antibodies to fight off the alleged invader. Though many have intolerances towards foods, food type allergies are not as common. In fact, a genuine food allergy also produces histamines that cause the body to react quickly to the allergen (s).