Casein is a protein in milk that makes up about 80% of a cow’s milk. Presence of this chemical makes the immune system stronger and trigger muscle growths. It also has an amazing amino acid structure. However, the same chemical is known as a slow-digesting protein which leads to allergies and sensitivities generalized as Casein Intolerance.
Casein Intolerance is a severe negative reaction of the immune system to the protein which may lead t illness and even death. Upon reaction, the body releases Immunoglobulin E or IgE, according to livestrong.com. Moreover, chemicals including histamine are included in the production of antibodies which is pointed out as the main reason for the allergic reaction. This Casein Intolerance is common to children and adult, either consuming a commercial dairy product or even breastfed. Symptoms include itching, abdominal pain, nausea, diarrhoea, fainting or even anaphylaxis.
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Nut Intolerance
A nut intolerance is very different than an allergy. In an allergy, the body’s autoimmune system’s response to substances it considers a harmful antigen. In a food allergy the body mistakes certain proteins in food as harmful and creates an inflammatory response. In a food intolerance, rather than the offensive food setting off an autoimmune response, instead it usually just disrupts or upsets the digestive tract. The common nut intolerances are peanuts and tree nuts (such as walnuts, pecans, almonds).
Signs and symptoms of a nut intolerance include: nausea, stomach pain, gas, cramps, bloating, vomiting, diarrhea, heartburn, headaches, and gastric irritability. Which are not to be confused with the more serious signs of an allergic reaction such as: hives, rash, shortness of breath, chest pain, and anaphylaxis.