Sorbitol, a sugar alcohol often used in as a sweetener in candy and diabetic food, has been attributed to the occurrence of certain allergic reactions, known as sorbitol intolerance. Sorbitol is commonly used in the production of chewing gum, sugar-free sweets, and diabetic & diet foods, among other food types. It is produced naturally by the human body, and also occurs in beer, fruits and berries. You can also find it in certain medicines, such as cough syrups, mouth washes and laxative, and cosmetic products. As compared to normal household sugars, sorbitol is less probable to cause dental carries and also has fewer calories. It absorption rate in the small intestine is much slower than normal sugars. As result, this allows even moderate doses to reach the colon for fermentation. A big number of healthy individuals can develop gas, abdominal bloating, diarrhea, and cramps due to a consumption of 5g and above of sorbitol. This is what is referred to as sorbitol intolerance.
What is Celiac disease and how does it affect us? Celiac disease is a state in which the lining within the walls of the small intestine are prevented from absorbing crucial food elements needed for the overall health of the body. The lining of the intestinal walls have sections containing villi, which assist in the body absorbing the nutrients as they pass through the area. As a result of the immune systems attack against the glutens found in the food that is eaten, the villi in those walls are damaged. Irrespective of how much food is consumed by the patient, the lining in those intestinal walls will not absorb the nutrients, leaving the patient to suffer the effects of malnutrition in spite of large volumes of food being eaten. It occurs when the patient consumes cereals such as barley, wheat, rye, and even oats which contain gluten although the exact cause of Celiac disease is generally not known.