Macadamia nuts are native to Australian fields and have gained popularity over time owing to their medicinal value especially to people with high Cholesterol level in their systems. The macadamia nuts contain monounsaturated fats which is a key compound for controlling cholesterol levels. The nuts contain components that are relevant to one’s health and these components include natural oils, protein, dietary fiber, carbohydrates, minerals, vitamins (Vitamin B1, B2, B5, B6 and E), Antioxidants, as well as 3040 Kilojoules per 100g/747 calories. All these nutrients will boost your general health by reducing risks of cardiac conditions, prevention of free radical damage and most importantly, reduce rate of cancer in your body.
ESSENTIAL TIPS ON TREE NUT ALLERGY
Tree nut allergy is also known as food allergy. The conditions of the tree nut allergy range from hypersensitivity in people to the dietary products which could be extracted from the tree nuts. This could lead to the immune system of the body being over-reactive. As soon as the mild symptoms begin to become severe, if care is not taken, it could lead to death. If you do not know tree nut allergy very well, it could be mistaken for peanut allergy. The cause of allergic reactions is the major difference between peanut allergy and tree nut allergy. It is very obvious that dried fruits are the cause of tree nut allergy but as regard peanut allergy, it has many allergens. But the two have similar symptoms despite the fact that allergy does not usually have peanuts allergy.