Tag Archives: dairy

Lactose Intolerance

Improve Your Lifestyle by Treating Lactose Intolerance

A person is facing problem with his/her digestive system or having problem about not able to digest the food means he/she is suffering from Lactose intolerance. To start with the simple, basic information let us understand what it is. Lactose is a carbohydrate or a sugar that is commonly found in dairy products as well as milk. Individuals become intolerant towards lactose because their body is finding a hard time in digesting dairy products and milk sugars. The results are diarrhoea and abdominal pain and this is called a case of lactase deficiency.

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