Tag Archives: bananas

Fruit and nuts allergies

Fruits contain numerous vitamins and minerals that help boost the immune system. Such boosters also enable the body to prevent any disease from harming the body. In addition, fruits of every color are important because it provides a whole lot of phytochemicals that gives essential nutrients to keep the body healthy. However, not all people can choose to eat these very nutritious fruits as it might cause them some allergic reaction.

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